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Guide de l'alimentation émotionnelleUn guide pour apprendre mieux comprendre les liens entre vos motions et l'alimentation. Apprenez reconnatre comment vos comportements alimentaires sont influencs par vos motions et dcouvrez des stratgies pour modifier vos habitudes alimentaires et votre mode de vie. J'ai souhait rendre ce guide format numrique, facile lire, avec un partage d'exprience, des astuces, tout cela condens dans 37 pages. Ainsi, chaque fois que vous ressentirez le besoin,
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Guide de l'alimentation émotionnelle
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